Sunday, February 17, 2013


Right now, we're in our base building phase.  Ironman training doesn't officially start until May 20th, so right now, we're just building our base.

It's funny how consistent working out can change your mindset and thinking.  The previous 4 weeks, we were shooting for about 4 hours a week.  This week, I will do about 4:30, and by the end of March, we'll be hitting about 6 hours.  The funny thing is, it hasn't been difficult, and I dare say I'm having fun!

Weird how the mind works, eh?


  1. Every single fit person that I have asked to what do you attribute your fitness to has said, "consistency!"

    And that's my answer too!

    I'm glad you are having fun!

    This is your year, Brandon!

  2. consistency is the key, Dr. J. Funny how that works, huh? ;-)