As months go lately, January was fairly typical. Started off strong ... tapered off thanks to some travel. And, well, it is.
Swimming: 4000m (2.49 mi)
Cycling: 15.71 mi
Running: 27.13 mi
Lifting: six sessions (2:27)
Other: two sessions hockey (1:59), one session erg (:10), one day skiing (:45), eight walks (3:58), one session yoga (:25)
Swimming and riding weren't nearly as much as I'd hoped, but at least I did them somewhat. Running fell apart a bit in the later part of the month, but I'm on track with my long runs, so that's a plus. Lifting REALLY needs to get upped. Like for real.
The other has been great. Hockey is on a regular basis for at least the next few months. Skiing is going to start popping up a bit more (although the time listed might be less now that my Garmin actually tracks such things). I did walk a lot more than listed, but I'm not logging all of it in BT (except in daily notes).
I have had better starts to my years for sure, but I've also probably have had worse. Here's hoping February ends up being somewhat better.
