Thursday, March 15, 2012

March Update

The weather has been absolutely fantastic this month, and in turn, my working out and eating have taken a dramatic 180 for the better.

I'm not doing the 30 in 30 challenge, but I've only taken two off days this month, and my on days have been ON. Things like a 5 mile run, the 45 minute treadmill sprint, a 2 a day here and there, or a mile swimming in the pool. Take your pick.

Furthermore, my diet has been cleaned up very well, and the weight is slowly starting to get shed. Stay tuned for more updates!


  1. My last comment applies to you too, buddy!

    Well done!

  2. Nicely done! :) Glad things are going better since we chatted.