I thought February was actually a pretty good month. At the beginning of the month, I was lifting more, trying to have a good attitude, eat better, etc.
The numbers just don't add up.
Somehow, even though I only took 9 off days, my numbers are still abysmal for February. And to be honest, I have no explanation why.
Anyway, here they are:
Run - 12.25 miles
Bike - 19.38 miles
Swim - 3412 yards
Yoga - 1 hour 8 minutes
Strength training - 1 hour 48 minutes
Off days - 9
I did get sick and was out of commission for a few days, but still...those are just not good numbers.
I'm doing another blog post shortly to talk about how my attitude is different for March. And this time, I'm dead effing serious.