Morning everyone. March, all in all, was a good month.
Let's visit the numbers:
6400 meters of swimming or 3.97 miles of swimming
108.3 miles of cycling
33.89 miles of running
1:21 of strength training
To answer my dear friend Dr. J's question about my times, a lot of my times are skewed because I'm doing a lot of indoor training. A lot of treadmill work, a lot of bike trainer time. :-)
The fitness adventures of two Ironman triathletes
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