It's a new month, so it's time for a recap post!
Running: 42.56 mi
Swimming: 6731.21m (4.18 mi)
Cycling: 247.92 mi
This was a fairly down month. I had a lot of off days - pre-70.3 taper, post-70.3 recovery ... and then I got hurt. This is the first month in probably over a year that Brandon out-swam me. I'm hoping I can get back to my usual swimming self shortly ... because with Brandon in training, I know that I can rack up some huge miles. Which I need to do - swimming is my weakness. By far.
Running and cycling, well, those ended up being not bad for taking essentially a week, two weeks off this month.
Training ramps up shortly; September should be ginormous.