August Round-Up

It's a new month, so it's time for a recap post!

Running: 42.56 mi
Swimming: 6731.21m (4.18 mi)
Cycling: 247.92 mi
Lifting: nada
Other: nope

This was a fairly down month. I had a lot of off days - pre-70.3 taper, post-70.3 recovery ... and then I got hurt. This is the first month in probably over a year that Brandon out-swam me. I'm hoping I can get back to my usual swimming self shortly ... because with Brandon in training, I know that I can rack up some huge miles. Which I need to do - swimming is my weakness. By far.

Running and cycling, well, those ended up being not bad for taking essentially a week, two weeks off this month.

Training ramps up shortly; September should be ginormous.