Swimming: 18150m (11.28 mi)
Cycling: 277.18 mi
Running: 75.52 mi
Lifting: 15 sessions (1:54)
Other: eight stretch sessions (1:03), five yoga sessions (:54)
Swimming was an improvement over April, but I still don't feel like I'm where I want (or need?) to be with it. Part of it is I feel I should be swimming more than I am, but who knows. I have seen improvement in the pool, but the open-water translation is a different story ...
I think I'm slowly starting to get there on the bike, but I also know I still have a loooooong way to go (... in the next two months. eep.).
Running isn't necessarily getting faster, but I am building up the mileage base, which I guess is more what I should care about given that I have to run far, and not necessarily fast. Endurance first, then speed; isn't that how it goes?
It seems like a lot of lifting sessions in not a lot of time, but a lot of that is planks here and there which don't take up a lot of time, but are still "sessions." I'm also trying to work in the yoga and stretching, but I also know I'm still not doing it as much as I should. Things to work on ... I do think it is helping, though.
The beginning of June has been a bit rough (work for me this whole week (6.1-6.7) has been a giant stress ball, but I think I've figured that out to not be an issue anymore and free up a whole lot more time for stuff like, I don't know, riding my bike, swimming, running, and maybe even blogging ...