It's funny, really, how much coaching changes things.
Mostly mileage. It really changes mileage.
Swimming: 14350m (8.9 mi)
Cycling: 210.39 mi
Running: 30.85 mi
Lifting: seven sessions (1:38)
Other: two mobility training sessions (:08), five stretch sessions (:50), two walks (:55), one yoga session (:12)
Those swimming and cycling numbers I swear are higher than some of my summer month numbers when I was in Ironman training. And okay, yeah, I'm technically in IM training right now, but barely! This is base building!
... I think I'm terrified of what's to come. And simultaneously excited. Mostly terrified, though.
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