Oh hey look, a normal-style post around here!
I've taken some time off. We know that. I'm taking more time off this week (stupid getting sick). But last week, I actually kind of got back into the swing of things.
I ran, I lifted ... I got back on the bike for the first time in like six weeks.
On Monday, December 8, we joined our friends Richard and Carlos for a ride. It was easy (read: slow), but it was looong - about 30 miles in two hours. Quite possibly a little ambitious for our first ride back.
Brandon and I think Carlos's butt.
Selfie Carlos took (that I shamelessly stole for my purposes).
Picture I put on Instagram at the turnaround point.
The other workout of note happened Sunday, December 14. Since we're both a bit squishy right now, we hired Richard to be our personal trainer. He'll give us some workouts but we're also meeting once a week with him so he can kick our asses into shape. And oh boy howdy, did he. Neither of us could really walk for two days after (and today, three days post-session, I'm still a bit stiff) and my immune system suffered to the point of me getting a stupid cold.
But we need the kick in the ass and some help strengthening ourselves up, so this will be a fun, interesting journey.