Saturday, June 18, 2011

May Round-Up


At this point, May was almost so long ago that I don't even remember, yo. We did run the BolderBOULDER which went well (which you've already read with Brandon and will hopefully with me ... tomorrow. after our race. hopefully.). In any case, I'll just skip to numbers!

Running: 38.29 miles (average went down about one second/mile)
Swimming: 3.11 miles (average went down about 30 seconds/mile)
Cycling (outside): 47.49 miles (average went down about one mph)(boooo)
Cycling (trainer): 5.72 miles (stupid wind preventing outside cycling)
Lifting: eight sessions. On a twice a week plan, so this works.
Other: one session treadmill sprints

Besides the bike time going down (booooooo), everything else seems to be looking up some. Swim is tricky, but I'm slowly navigating those literal and metaphorical waters.

Obviously we're already well into June with our first sprint tri ... tomorrow! BB10K RECAP SOON I SWEAR. SRSLY.

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