August was ... better in some ways. Worse in others. Read on.
Swimming: 4397.51m (2.73 mi)
Cycling: 52.99 mi
Running: 13.8 mi
Lifting: eight sessions (2:35)
Other: one hike (:22), one session hockey (1:29), five walks (2:37)
Definitely the most I've swum all year. And the numbers got weird because I attempted an open water swim up at B's parents' cabin and ... yeah. Attempt is the right way to phrase that.
Cycling was also fairly decent which is nice. Because it needed to be.
Running ... ugh. Let's not talk about that. Or lifting. Because I am mad at myself for that being so terrible. And we all know summer kills my walking numbers.
September is going to be interesting (has been interesting) for the first two weeks since I am insanely busy ... but afterward, I seriously need to focus. I plan mostly on surviving the month and then writing out a loose plan for the rest of the year in order to start gaining some consistency in terms of swim/bike/run as well as prioritizing strength work and ideally speed work before the true Roth plan starts in January.
