... I'm going to say it. July was shit.
Swimming: 0m (0 mi)
Cycling: 14.99 mi
Running: 24.17 mi
Lifting: four sessions (1:27)
Other: two sessions hockey (2:32), 16 walks (7:09)
When the most of what I did was walking? Yeeeeah.
I started off the month sick, and whatever I had essentially lingered for the first two weeks of July. I ran once and managed to play hockey in that period, but yeah. I don't enjoy hacking up a lung on the bench.
Everything else ... I just don't know. Life continues to be hard. I won't lie and say that I'm not a bit worried about marathon training, because I am. But I did finally manage to get in a good long run today, so I am hopefully working my way back on track there. And I did sign up for Brineman again, so the pool (and my bike) are in my future.
One step at a fucking time ...
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