I also ran this one for the medal.
With how well I ran the half, I thought that maybe the 5K could also go well ... but I think I destroyed my poor immune system and got sick in between the two races.
Everything was in my head - nothing in my chest - so I figured I'd show up, run easy, and if I needed to, I could just walk it in (perks of it being just a 5K).
Pseudo-dragon rider outfit. Kinda.
I definitely started out pretty easy, but I was happy with how much I was able to run. I walked whenever things seemed to get spicy with the ol' lungs (and heart rate), but I ran way more than I was expecting.
Honestly, for running sick, it went well.
Truthfully, there's not much to say about this race other than that I FINALLY ran smart enough while under the weather to not finish it hacking and dying like I usually do.
That's growth, friends.
Overall Stats:
Time: 34:24.04
17/65 division (F40-44)
214/798 gender
442/1286 overall