tag:blogger.com,1999:blog-5492074999524086521.post5381213016892459973..comments2023-05-05T09:33:43.133-06:00Comments on Team Baby Dino: Results Don't LieBrandonhttp://www.blogger.com/profile/14763557213228428915noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5492074999524086521.post-88577692426354848352014-07-24T08:21:17.151-06:002014-07-24T08:21:17.151-06:00Hey T, I've been thinking about your post and ...Hey T, I've been thinking about your post and feel the need to offer my opinion - which is nothing more than an opinion. First, I don't think you should beat yourself up. This is a choice we make to add to our lives. When it starts to subtract from it you need to address whether you still love it or if it evolved into something else - maybe even something you don't like. That sounds far more dramatic than needs to be. <br /><br />I received some good swim advice years ago when I was burning out and not seeing improvement. The advice was just go to the pool and go for a swim. Don't count laps. Don't watch the clock. Just swim. I did it and it helped. I've since applied the same to my running and cycling when I find myself getting hung up on data or results.<br /><br />Try it. Pick one or all three and just do them. Don't worry about doing x number of workouts for each during the week. Follow your mood when deciding which to do and deciding how you do it (a raging speed workout vs a languid, easy effort). Find what you loved about training again and the racing/results will follow. Then again, I care more about the journey than the destination. Cheers - WebbElle and Webbhttps://www.blogger.com/profile/16471360474487390185noreply@blogger.com