tag:blogger.com,1999:blog-5492074999524086521.post5289460003281814488..comments2023-05-05T09:33:43.133-06:00Comments on Team Baby Dino: Week Thirty-Nine: 9/23-9/29Brandonhttp://www.blogger.com/profile/14763557213228428915noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5492074999524086521.post-7316888411728708542013-10-09T11:42:46.920-06:002013-10-09T11:42:46.920-06:00hey tarsh! i'm liking it, actually. in warmer ...hey tarsh! i'm liking it, actually. in warmer weather I think electrolytes in the later miles would probably be a wise idea just due to salt loss (plus i'm a hot runner anyway ...), but as long as the temps are cooler, water works great. will test the strategy again at our next half-mar on 10.20 ... as long as it's not super hot, which it could be. silly Colorado.Thttps://www.blogger.com/profile/03808070327493365276noreply@blogger.comtag:blogger.com,1999:blog-5492074999524086521.post-79898383032437041732013-10-07T09:56:11.129-06:002013-10-07T09:56:11.129-06:00The only thing I have ever had on a run in water, ...The only thing I have ever had on a run in water, and that's only on the long ones. I do hydrate before the run, however. Dr. Jhttp://goo.gl/Qsrs9noreply@blogger.comtag:blogger.com,1999:blog-5492074999524086521.post-4083628757320988962013-10-06T11:38:43.027-06:002013-10-06T11:38:43.027-06:00How are you finding just drinking water when you r...How are you finding just drinking water when you run? The last half marathon I did, the only fluid on course was water and it was more than fine and I did a PB. Tarshhttps://www.blogger.com/profile/15104725010332295041noreply@blogger.com