tag:blogger.com,1999:blog-5492074999524086521.post1406586273744391988..comments2023-05-05T09:33:43.133-06:00Comments on Team Baby Dino: Surprising MyselfBrandonhttp://www.blogger.com/profile/14763557213228428915noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5492074999524086521.post-29454948220588171272012-06-11T08:38:12.566-06:002012-06-11T08:38:12.566-06:00I just wanted to run an idea by you. Do you guys h...I just wanted to run an idea by you. Do you guys have a treadmill in the house? If not, it might be a very good way for you to train. Speed work is important, but in my opinion, nothing beats distance training. Every very good athlete I know puts in the distance. For example, when I was running half marathons at a 7:15 pace, I was running 70 mile a week, and I never considered myself that good, just a runner, not a jogger.Dr. Jhttp://goo.gl/Qsrs9noreply@blogger.comtag:blogger.com,1999:blog-5492074999524086521.post-17470260268512197882012-06-10T22:42:16.571-06:002012-06-10T22:42:16.571-06:00Nice job. We've all struggled at times between...Nice job. We've all struggled at times between looking at the training plan and listening to your body. "Am I looking for an excuse, being lazy or really just a need a day to sleep and recover?" <br /><br />I bet if you get some solid rest in this week, you'll be happy with your race results. Have funElle and Webbhttps://www.blogger.com/profile/16471360474487390185noreply@blogger.com